Rafael Camacho v0:20/1:00r...2 row
372m
Meters
1:20.0
Time
1:47.5
Pace
29
Calories
| Rest Distance | 212m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 584m |
| Overall Time | 3:20.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 128 |
May 11, 2020 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 372m | 1:47.5 | 282 | 1268 | 29 | |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 24 | |
| r: 1:00 | 201m | |||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | |
| r: 1:00 | 11m | |||||
| r212m |
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Workout Graph
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