Rafael Camacho v250m/1:00r...2 row
1,022m
Meters
3:40.6
Time
1:47.9
Pace
62
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,067m |
| Overall Time | 6:40.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 130 |
May 21, 2020 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.6 | 1,022m | 1:47.9 | 278 | 1258 | 32 | |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 34 | |
| r: 1:00 | 33m | |||||
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | |
| r: 2:00 | 12m | |||||
| r45m |
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Workout Graph
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