Rafael Camacho 7500m row
7,500m
Meters
28:57.6
Time
1:55.8
Pace
516
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 127 |
June 28, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.6 | 7,500m | 1:55.8 | 225 | 1074 | 22 |
| 5:53.9 | 1,500m | 1:57.9 | 213 | 1033 | 22 |
| 5:50.1 | 3,000m | 1:56.7 | 220 | 1057 | 22 |
| 5:47.3 | 4,500m | 1:55.7 | 226 | 1076 | 22 |
| 5:45.3 | 6,000m | 1:55.1 | 230 | 1089 | 22 |
| 5:41.0 | 7,500m | 1:53.6 | 238 | 1120 | 22 |
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Workout Graph
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