Rafael Camacho 7500m row
7,500m
Meters
28:44.7
Time
1:54.9
Pace
521
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 635 |
| Drag Factor | 125 |
June 30, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.7 | 7,500m | 1:54.9 | 230 | 1092 | 22 |
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 22 |
| 5:47.9 | 3,000m | 1:55.9 | 224 | 1072 | 22 |
| 5:45.4 | 4,500m | 1:55.1 | 229 | 1089 | 22 |
| 5:42.2 | 6,000m | 1:54.0 | 236 | 1111 | 22 |
| 5:38.1 | 7,500m | 1:52.7 | 245 | 1141 | 22 |
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Workout Graph
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