Rafael Camacho 5000m row
5,000m
Meters
18:57.9
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 131 |
July 09, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.9 | 5,000m | 1:53.7 | 238 | 1117 | 20 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 20 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 20 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 20 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 20 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 20 |
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Workout Graph
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