Rafael Camacho v1:00/0:20r...5 row
1,313m
Meters
5:00.0
Time
1:54.2
Pace
90
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,394m |
| Overall Time | 6:40.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 123 |
September 25, 2020 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | |
| r: 0:20 | 15m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | |
| r: 0:20 | 16m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | |
| r: 0:20 | 24m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | |
| r: 0:20 | 13m | |||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | |
| r: 0:20 | 13m | |||||
| r81m |
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Workout Graph
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