Rafael Camacho v10:00/1:30r...4 row
10,206m
Meters
40:00.0
Time
1:57.5
Pace
696
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,257m |
| Overall Time | 46:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 126 |
October 28, 2020 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,206m | 1:57.5 | 215 | 1041 | 19 | |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 18 | |
| r: 1:30 | 18m | |||||
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 20 | |
| r: 1:30 | 10m | |||||
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 18 | |
| r: 1:30 | 20m | |||||
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 20 | |
| r: 1:30 | 3m | |||||
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.