Rafael Camacho v30:00/2:00r...3 row
8,708m
Meters
34:00.0
Time
1:57.1
Pace
596
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,744m |
| Overall Time | 40:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 126 |
October 23, 2020 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,708m | 1:57.1 | 218 | 1049 | 26 | |
| 30:00.0 | 7,549m | 1:59.2 | 207 | 1010 | 20 | |
| r: 2:00 | 12m | |||||
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 29 | |
| r: 2:00 | 10m | |||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 28 | |
| r: 2:00 | 14m | |||||
| r36m |
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Workout Graph
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