Rafael Camacho v10:00/2:00r...1 row
4,719m
Meters
19:37.7
Time
2:04.7
Pace
158
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,737m |
| Overall Time | 21:37.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 122 |
November 14, 2020 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.7 | 4,719m | 2:04.7 | 180 | 919 | 22 | |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 22 | |
| r: 2:00 | 18m | |||||
| r18m |
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Workout Graph
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