Rafael Camacho 30:00 row

7,207m

Meters

30:00.0

Time

2:04.8

Pace

458

Calories

Average Watts180
Calories Per Hour918
Stroke Rate23
Stroke Count691
Drag Factor117

December 28, 2020 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,207m 2:04.8 180 918 23
6:00.0 1,365m 2:11.8 153 825 23
12:00.0 1,434m 2:05.5 177 909 23
18:00.0 1,466m 2:02.7 189 950 23
24:00.0 1,462m 2:03.1 188 945 23
30:00.0 1,481m 2:01.5 195 970 23

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Workout Graph

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