Rafael Camacho v5:00/1:30r...5 row
6,339m
Meters
25:00.0
Time
1:58.3
Pace
425
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,407m |
| Overall Time | 32:30.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 119 |
December 31, 2020 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,339m | 1:58.3 | 211 | 1027 | 23 | |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | |
| r: 1:30 | 19m | |||||
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | |
| r: 1:30 | 5m | |||||
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | |
| r: 1:30 | 15m | |||||
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | |
| r: 1:30 | 14m | |||||
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | |
| r: 1:30 | 15m | |||||
| r68m |
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Workout Graph
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