Rafael Camacho v1000m/0:30r...3 row
6,000m
Meters
25:10.9
Time
2:05.9
Pace
377
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,069m |
| Overall Time | 26:40.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 122 |
January 09, 2021 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.9 | 6,000m | 2:05.9 | 175 | 903 | 20 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 20 | |
| r: 0:30 | 21m | |||||
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 20 | |
| r: 0:30 | 29m | |||||
| 12:37.8 | 3,000m | 2:06.3 | 174 | 897 | 20 | |
| r: 0:30 | 19m | |||||
| r69m |
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Workout Graph
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