Rafael Camacho v4000m/r...3 row
9,000m
Meters
38:25.1
Time
2:08.0
Pace
557
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,000m |
| Overall Time | 38:25.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 768 |
| Drag Factor | 122 |
January 09, 2021 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.1 | 9,000m | 2:08.0 | 167 | 873 | 20 | |
| 17:07.4 | 4,000m | 2:08.4 | 165 | 868 | 20 | |
| 12:47.9 | 3,000m | 2:07.9 | 167 | 874 | 20 | |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 20 | |
| r0m |
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Workout Graph
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