Rafael Camacho v5500m/r...2 row
11,000m
Meters
46:51.3
Time
2:07.7
Pace
684
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 11,000m |
Overall Time | 46:51.3 |
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 23 |
Stroke Count | 1079 |
Drag Factor | 120 |
January 11, 2021 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:51.3 | 11,000m | 2:07.7 | 168 | 877 | 23 | |
23:13.5 | 5,500m | 2:06.6 | 172 | 892 | 24 | |
23:37.8 | 5,500m | 2:08.8 | 163 | 862 | 22 | |
r0m |
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Workout Graph
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