Rafael Camacho 7000m row
7,000m
Meters
29:48.9
Time
2:07.7
Pace
434
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 120 |
January 12, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.9 | 7,000m | 2:07.7 | 168 | 877 | 20 |
| 6:12.2 | 1,400m | 2:12.9 | 149 | 812 | 18 |
| 5:59.9 | 2,800m | 2:08.5 | 165 | 867 | 19 |
| 6:00.3 | 4,200m | 2:08.6 | 164 | 865 | 20 |
| 5:52.7 | 5,600m | 2:05.9 | 175 | 902 | 22 |
| 5:43.8 | 7,000m | 2:02.7 | 189 | 950 | 22 |
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Workout Graph
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