Rafael Camacho 5000m row
5,000m
Meters
21:16.1
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 121 |
January 12, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.1 | 5,000m | 2:07.6 | 168 | 879 | 22 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 22 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 22 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 22 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 22 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 22 |
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Workout Graph
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