Rafael Camacho 5000m row
5,000m
Meters
22:20.8
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 116 |
February 22, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.8 | 5,000m | 2:14.0 | 145 | 799 | 18 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 19 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 18 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 18 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 18 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 18 |
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Workout Graph
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