Rafael Camacho 5000m row
5,000m
Meters
21:26.8
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 118 |
February 24, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.8 | 5,000m | 2:08.6 | 164 | 865 | 18 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 18 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 18 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 18 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 18 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 18 |
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Workout Graph
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