Rafael Camacho v8:00/2:00r...4 row
8,113m
Meters
32:00.0
Time
1:58.3
Pace
546
Calories
| Rest Distance | 245m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,358m |
| Overall Time | 40:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 114 |
February 27, 2021 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,113m | 1:58.3 | 211 | 1027 | 23 | |
| 8:00.0 | 1,996m | 2:00.2 | 201 | 992 | 23 | |
| r: 2:00 | 95m | |||||
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 23 | |
| r: 2:00 | 65m | |||||
| 8:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 23 | |
| r: 2:00 | 75m | |||||
| 8:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 24 | |
| r: 2:00 | 10m | |||||
| r245m |
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Workout Graph
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