Rafael Camacho 3x20:00/2:00r row
14,092m
Meters
1:00:00.0
Time
2:07.7
Pace
878
Calories
Rest Distance | 104m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,196m |
Overall Time | 1:06:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 20 |
Stroke Count | 1210 |
February 28, 2021 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,092m | 2:07.7 | 168 | 878 | 20 | |
20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 20 | |
20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 20 | |
20:00.0 | 4,756m | 2:06.1 | 174 | 899 | 20 | |
r104m |
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Workout Graph
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