Rafael Camacho 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 117 |
March 18, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 20 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 20 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 20 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 20 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 20 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet off