Rafael Camacho v30:00/1:30r...2 row
13,712m
Meters
1:00:00.0
Time
2:11.2
Pace
833
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,747m |
| Overall Time | 1:03:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 118 |
March 21, 2021 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,712m | 2:11.2 | 155 | 832 | 20 | |
| 30:00.0 | 6,929m | 2:09.8 | 160 | 849 | 20 | |
| r: 1:30 | 20m | |||||
| 30:00.0 | 6,783m | 2:12.6 | 150 | 815 | 20 | |
| r: 1:30 | 15m | |||||
| r35m |
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Workout Graph
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