Rafael Camacho v3:00/2:00r...3 row
2,929m
Meters
11:05.1
Time
1:53.5
Pace
175
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,112m |
| Overall Time | 17:05.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 118 |
March 24, 2021 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,929m | 1:53.5 | 239 | 1123 | 26 | |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 26 | |
| r: 2:00 | 157m | |||||
| 3:00.0 | 816m | 1:50.2 | 261 | 1197 | 26 | |
| r: 2:00 | 12m | |||||
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 26 | |
| r: 2:00 | 14m | |||||
| r183m |
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Workout Graph
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