Rafael Camacho 30:00 row
7,699m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 123 |
April 05, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,699m | 1:56.8 | 219 | 1054 | 23 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 23 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 23 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 23 |
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Workout Graph
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