Rafael Camacho v0:30/0:40r...3 row
456m
Meters
1:30.0
Time
1:38.6
Pace
37
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 532m |
| Overall Time | 3:30.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
May 01, 2021 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 456m | 1:38.6 | 364 | 1553 | 31 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 | |
| r: 0:40 | 29m | |||||
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 32 | |
| r: 0:40 | 31m | |||||
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 32 | |
| r: 0:40 | 16m | |||||
| r76m |
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Workout Graph
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