Rafael Camacho 10x1:00/1:00r row
2,847m
Meters
10:00.0
Time
1:45.3
Pace
218
Calories
| Rest Distance | 1,371m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,218m |
| Overall Time | 20:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 28 |
| Stroke Count | 411 |
| Drag Factor | 125 |
June 03, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,847m | 1:45.3 | 299 | 1329 | 28 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 28 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | |
| r1,371m |
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Workout Graph
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