Rafael Camacho 4x2:00/0:30r row
2,180m
Meters
8:00.0
Time
1:50.0
Pace
159
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,248m |
| Overall Time | 10:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 128 |
June 18, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,180m | 1:50.0 | 262 | 1202 | 25 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 25 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 25 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 25 | |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 | |
| r68m |
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Workout Graph
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