Rafael Camacho 2x15:00/1:30r row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
473
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,353m |
| Overall Time | 33:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 130 |
June 22, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 22 | |
| 15:00.0 | 3,625m | 2:04.1 | 183 | 929 | 22 | |
| 15:00.0 | 3,690m | 2:01.9 | 193 | 964 | 22 | |
| r37m |
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Workout Graph
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