Rafael Camacho 2x20:00/1:30r row
9,204m
Meters
40:00.0
Time
2:10.3
Pace
561
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,244m |
| Overall Time | 43:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 117 |
June 25, 2021 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,204m | 2:10.3 | 158 | 843 | 20 | |
| 20:00.0 | 4,592m | 2:10.6 | 157 | 839 | 20 | |
| 20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 20 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.