Rafael Camacho 4x500m/1:30r row
2,000m
Meters
6:53.6
Time
1:43.4
Pace
158
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,079m |
| Overall Time | 12:53.6 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 31 |
| Stroke Count | 214 |
| Drag Factor | 119 |
June 25, 2021 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 2,000m | 1:43.4 | 317 | 1389 | 31 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 31 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 31 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 31 | |
| r79m |
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Workout Graph
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