Rafael Camacho 2x15:00/1:30r row
6,645m
Meters
30:00.0
Time
2:15.4
Pace
392
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,678m |
| Overall Time | 33:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 122 |
June 26, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,645m | 2:15.4 | 141 | 784 | 18 | |
| 15:00.0 | 3,303m | 2:16.2 | 138 | 776 | 18 | |
| 15:00.0 | 3,342m | 2:14.6 | 143 | 793 | 18 | |
| r33m |
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Workout Graph
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