Rafael Camacho 5000m row
5,000m
Meters
21:30.3
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 130 |
July 01, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 19 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 19 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 19 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 19 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 19 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 19 |
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Workout Graph
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