Rafael Camacho 5000m row
5,000m
Meters
20:49.6
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 130 |
July 02, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.6 | 5,000m | 2:04.9 | 179 | 917 | 19 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 20 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 19 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 19 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 19 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 19 |
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Workout Graph
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