Rafael Camacho 5x1:00/1:00r row
1,503m
Meters
5:00.0
Time
1:39.8
Pace
124
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 10:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 130 |
July 05, 2021 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,503m | 1:39.8 | 352 | 1511 | 31 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | |
| r38m |
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Workout Graph
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