Rafael Camacho 6x1:00/1:00r row
1,814m
Meters
6:00.0
Time
1:39.2
Pace
150
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,873m |
| Overall Time | 12:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 31 |
| Stroke Count | 184 |
| Drag Factor | 130 |
July 05, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,814m | 1:39.2 | 358 | 1532 | 31 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 31 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | |
| r59m |
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Workout Graph
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