Rafael Camacho 2x20:00/2:00r row
9,187m
Meters
40:00.0
Time
2:10.6
Pace
560
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,208m |
| Overall Time | 44:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 741 |
| Drag Factor | 127 |
July 28, 2021 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,187m | 2:10.6 | 157 | 840 | 19 | |
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 19 | |
| 20:00.0 | 4,553m | 2:11.7 | 153 | 826 | 18 | |
| r21m |
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Workout Graph
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