Rafael Camacho 2x20:00/2:00r row
9,092m
Meters
40:00.0
Time
2:11.9
Pace
549
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,117m |
| Overall Time | 44:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 129 |
September 13, 2021 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,092m | 2:11.9 | 152 | 823 | 20 | |
| 20:00.0 | 4,493m | 2:13.5 | 147 | 805 | 19 | |
| 20:00.0 | 4,599m | 2:10.4 | 158 | 842 | 20 | |
| r25m |
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Workout Graph
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