Rafael Camacho 2x20:00/2:00r row
9,349m
Meters
40:00.0
Time
2:08.3
Pace
579
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,391m |
| Overall Time | 44:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 129 |
September 18, 2021 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,349m | 2:08.3 | 166 | 869 | 20 | |
| 20:00.0 | 4,582m | 2:10.9 | 156 | 836 | 19 | |
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 20 | |
| r42m |
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Workout Graph
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