Rafael Camacho v3:00/r...10 row
5,925m
Meters
25:00.0
Time
2:06.5
Pace
389
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,925m |
| Overall Time | 25:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 129 |
September 22, 2021 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,925m | 2:06.5 | 173 | 893 | 22 | |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 24 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | |
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 24 | |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 19 | |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 24 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | |
| 3:00.0 | 816m | 1:50.2 | 261 | 1197 | 24 | |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 19 | |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 24 | |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 17 | |
| r0m |
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Workout Graph
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