Rafael Camacho v1:00/1:00r...5 row
1,457m
Meters
5:00.0
Time
1:42.9
Pace
114
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,501m |
| Overall Time | 10:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 129 |
September 28, 2021 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,457m | 1:42.9 | 321 | 1403 | 24 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 24 | |
| r: 1:00 | 1m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 24 | |
| r: 1:00 | 3m | |||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 24 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 24 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 24 | |
| r: 1:00 | 12m | |||||
| r44m |
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Workout Graph
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