Rafael Camacho 30:00 row
7,686m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 122 |
November 27, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,686m | 1:57.0 | 218 | 1050 | 20 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 21 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 20 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 |
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1st 30@20