Rafael Camacho v40:00/2:00r...1 row
10,666m
Meters
45:08.4
Time
2:06.9
Pace
601
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,681m |
| Overall Time | 47:08.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 112 |
December 07, 2021 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.4 | 10,666m | 2:06.9 | 171 | 888 | 20 | |
| 40:00.0 | 9,524m | 2:05.9 | 175 | 902 | 20 | |
| r: 2:00 | 15m | |||||
| r15m |
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Workout Graph
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