Rafael Camacho 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 114 |
December 07, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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