Rafael Camacho v3:00/1:00r...7 row

5,290m

Meters

21:00.0

Time

1:59.0

Pace

350

Calories

Rest Distance83m
Rest Time7:00.0
Overall Distance5,373m
Overall Time28:00.0
Average Watts207
Calories Per Hour1013
Stroke Rate20
Stroke Count427
Drag Factor115

January 02, 2022 15:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,290m 1:59.0 207 1013 20
3:00.0 756m 1:59.0 207 1013 20
r: 1:00 15m
3:00.0 756m 1:59.0 207 1013 20
r: 1:00 16m
3:00.0 756m 1:59.0 207 1013 20
r: 1:00 9m
3:00.0 756m 1:59.0 207 1013 20
r: 1:00 15m
3:00.0 756m 1:59.0 207 1013 20
r: 1:00 12m
3:00.0 756m 1:59.0 207 1013 20
r: 1:00 11m
3:00.0 755m 1:59.2 207 1011 20
r: 1:00 5m
r83m

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Workout Graph

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