Rafael Camacho v6000m/1:30r...2 row
12,000m
Meters
50:49.1
Time
2:07.0
Pace
750
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,022m |
| Overall Time | 53:49.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 116 |
January 04, 2022 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:49.1 | 12,000m | 2:07.0 | 171 | 887 | 19 | |
| 25:24.2 | 6,000m | 2:07.0 | 171 | 887 | 19 | |
| r: 1:30 | 9m | |||||
| 25:24.9 | 6,000m | 2:07.0 | 171 | 887 | 19 | |
| r: 1:30 | 13m | |||||
| r22m |
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Workout Graph
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