Rafael Camacho v7000m/1:30r...2 row
14,000m
Meters
58:50.4
Time
2:06.0
Pace
883
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,029m |
| Overall Time | 1:01:50.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 116 |
January 06, 2022 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:50.4 | 14,000m | 2:06.0 | 175 | 900 | 19 | |
| 29:30.6 | 7,000m | 2:06.4 | 173 | 895 | 19 | |
| r: 1:30 | 7m | |||||
| 29:19.8 | 7,000m | 2:05.7 | 176 | 906 | 19 | |
| r: 1:30 | 22m | |||||
| r29m |
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Workout Graph
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