Rafael Camacho 7:00 row
1,544
Meters
7:00.0
Time
2:16.0
Pace
90
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 117 |
January 10, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,544 | 2:16.0 | 139 | 771 | 90 | 22 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 18 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 |
| 7:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.