Rafael Camacho v4:00/r...5 row
3,085m
Meters
12:00.0
Time
1:56.6
Pace
209
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,085m |
| Overall Time | 12:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 119 |
January 17, 2022 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 25 | |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 22 | |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 24 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | |
| r0m |
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Workout Graph
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