Rafael Camacho 2x25:00/5:00r row
12,157m
Meters
50:00.0
Time
2:03.3
Pace
784
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,187m |
| Overall Time | 1:00:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 120 |
January 24, 2022 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,157m | 2:03.3 | 186 | 941 | 20 | |
| 25:00.0 | 6,050m | 2:03.9 | 184 | 932 | 20 | |
| 25:00.0 | 6,108m | 2:02.7 | 189 | 950 | 20 | |
| r30m |
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Workout Graph
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