Rafael Camacho 2x25:00/5:00r row
12,358m
Meters
50:00.0
Time
2:01.3
Pace
811
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,379m |
| Overall Time | 1:00:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 120 |
January 28, 2022 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,358m | 2:01.3 | 196 | 973 | 20 | |
| 25:00.0 | 6,155m | 2:01.8 | 193 | 965 | 20 | |
| 25:00.0 | 6,203m | 2:00.9 | 198 | 981 | 20 | |
| r21m |
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Workout Graph
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